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Generation Active Holiday Gift Guide, Part 2: Wearable Technology & Athletic Apparel

December has arrived, ushering in excitement for the holidays and simplifying the calendar countdown. As the temperature decreases, so too does the remaining time for checking off items on the wish lists of family and friends. Procrastination doesn’t hurt like it did in the days before Amazon made shipping […]

By |December 3rd, 2018|Categories: 2018 Gift Guide|Comments Off on Generation Active Holiday Gift Guide, Part 2: Wearable Technology & Athletic Apparel

Tim McGraw to Open Snap Fitness Club in Nashville

The country music star known for inspiring his listeners to “Live Like You Were Dying” is now doing his part to help them live healthier and longer. Renowned artist Tim McGraw recently partnered with Snap Fitness to create the signature brand TRUMAV Fitness. From the sound of things, it seems the boutique gym’s first […]

By |December 7th, 2018|Categories: Uncategorized|Comments Off on Tim McGraw to Open Snap Fitness Club in Nashville

The Fountain of Youth: Exercise Can Make a 30-year Difference in Health

When people offer the colloquialism “It will make you feel young again,” they are often describing the short-term spike in energy following a particular activity. Whether it’s the euphoria of riding a rollercoaster or the caffeine boost from a double-shot of espresso, the feeling usually dissipates, making the saying […]

By |December 6th, 2018|Categories: Uncategorized|Comments Off on The Fountain of Youth: Exercise Can Make a 30-year Difference in Health

Eating Nuts Everyday May Help Reduce Weight Gain

Among the iconic holiday visuals this time of year is the stoic face of a bearded man in red. Not to be confused with jolly Saint Nick, the Nutcracker toy solider stands erect on many fireplace mantles and kitchen countertops each December, waiting to serve his act of duty by crunching shells with his seemingly unbreakable jaw. Although […]

By |December 5th, 2018|Categories: Uncategorized|Comments Off on Eating Nuts Everyday May Help Reduce Weight Gain

Exercise Science is Fastest Growing College Major New Study Says

Many historians recognize Eugen Sandow (1867–1925) as the first professional body builder. Although he was not the first to person to ever lift weights, he is undoubtedly a pioneer in fitness culture and influenced the modern movement in no small measure. Speaking of historians, new reports suggest they could be […]

By |December 4th, 2018|Categories: Uncategorized|Comments Off on Exercise Science is Fastest Growing College Major New Study Says
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