Instilling a culture of healthy living through consistent exercise is an excellent way to help […]

The once common inquiry of “paper or plastic” is often associated with grocery story checkouts, when customers would […]

It is hard to believe that in many first world countries a statement such as “walking is underrated” actually holds water. After all, for […]

Although trendy workouts can often prove to be short lived fitness fads, there is no […]

It has long been said that “an apple a day keeps the doctor away,” but perhaps the first half of that wisdom ought to be substituted with “eight hours a day.” To be sure […]

Athletic apparel these days is a far cry from the mesh shorts worn by high schoolers in gym class toward the end of the twentieth century. Long […]

Few in Hollywood these days can compete with the vintage masculinity of Chris Hemsworth. With his […]

After an inauspicious launch, the Apple Watch found its way into mainstream wristwear in recent years. It came as little surprise to see the […]

With February less than two weeks away, fitness predictions for the upcoming year have begun to subside. Soon they will be […]

Few things excite like a virtual duel between high-profile pundits with strong personalities and passionate stances. Earlier this month […]