How Flexibility Helps Improve Exercise Results and Overall Fitness
For all the multi-million-dollar marketing campaigns behind contemporary workouts routines, instructor-led […]
Minnesota School Offering “Fitness Fever” Program for Kids Shows Positive Results
Education is by no means the only tenet by which a society thrives, but it is one of the […]
Tennessee Personal Trainer to Try Out 52 Different Gyms in One Year
With the growth of the fitness industry in recent years, a wide array of exercise classes, group workouts, and […]
How Does Inversion Therapy Work and Should You Buy a Table?
Likely a common experience among many Americans over the course of the past decade or so is the […]
Exercise “Non-Responders” Intrigue Researchers in New Study on Fitness Results
Along with active members of the military, public servants, and retired veterans, few members of […]
Apple Posts New Videos for Fitness Features on the Latest Apple Watch
Just a few decades ago, children in the 1990’s oft received lectures from their parents for […]
SoulCycle and Nordstrom Announce New Activewear Partnership
One thought experiment that never seems to lose appeal across generations is the hypothetical […]
Is Neuroathletics the Next Big Trend in Fitness and Exercise Training?
Fans of international soccer may recognize the stellar names of Mario Götze, Per Mertesacker, and […]
Michael Strahan Partners with Blink Fitness for New Athleisure Clothing Line
Nothing inspires a community quite like the success story of someone ascending from relative obscurity to […]
Florida Sheriff’s Office Now Offering High-Performance Fitness Program
Many subscribe to the paradigm that “culture is upstream from politics,” meaning that policy and elected […]