Welcome to Generation Active
Generation Active is your home for ideas and inspiration to help power your fitness lifestyle. We add original ad-free content every week about fitness, food, fashion, and wellness, so please visit often.
Welcome to Generation Active
We strive to be your home for ideas and inspiration to help power your fitness lifestyle. We add original content every week about fitness, food, and wellness, so visit often.
Featured Videos
DeAndre Upshaw – My Weight Loss Journey
Nikki Metzger – Family Workout
Whitney English – Intermittent Fasting
The Latest
Generation Active Holiday Gift Guide, Part 2: Wearable Technology & Athletic Apparel
December has arrived, ushering in excitement for the holidays and simplifying the calendar countdown. As the temperature decreases, so too does the remaining time for checking off items on the wish lists of family and friends. Procrastination doesn’t hurt like it did in the days before Amazon made shipping […]
Tim McGraw to Open Snap Fitness Club in Nashville
The country music star known for inspiring his listeners to “Live Like You Were Dying” is now doing his part to help them live healthier and longer. Renowned artist Tim McGraw recently partnered with Snap Fitness to create the signature brand TRUMAV Fitness. From the sound of things, it seems the boutique gym’s first […]
The Fountain of Youth: Exercise Can Make a 30-year Difference in Health
When people offer the colloquialism “It will make you feel young again,” they are often describing the short-term spike in energy following a particular activity. Whether it’s the euphoria of riding a rollercoaster or the caffeine boost from a double-shot of espresso, the feeling usually dissipates, making the saying […]
Eating Nuts Everyday May Help Reduce Weight Gain
Among the iconic holiday visuals this time of year is the stoic face of a bearded man in red. Not to be confused with jolly Saint Nick, the Nutcracker toy solider stands erect on many fireplace mantles and kitchen countertops each December, waiting to serve his act of duty by crunching shells with his seemingly unbreakable jaw. Although […]
Exercise Science is Fastest Growing College Major New Study Says
Many historians recognize Eugen Sandow (1867–1925) as the first professional body builder. Although he was not the first to person to ever lift weights, he is undoubtedly a pioneer in fitness culture and influenced the modern movement in no small measure. Speaking of historians, new reports suggest they could be […]