Welcome to
Generation
Active
Generation Active is your home for ideas and inspiration to help power your active lifestyle. We add original ad-free content every week about food, fitness, fashion, and a whole lot more. Come back often for concepts to help fuel your better life.
Welcome to Generation Active
Generation Active is your home for ideas and inspiration to help power your active
lifestyle. We add original ad-free content every week about food, fitness, fashion,
and a whole lot more. Come back often for concepts to help fuel your better life.
Fitness News
Brain Power: Fitness Improves Cognitive Performance, New Study Says
It is undoubtedly important to understand the individual functionality of specific […]
New Boutique Gym Uses Alcohol and Bitcoin to Help Promote Community Fitness
Anytime there is a boom in a particular industry, either an existing or new one, an influx of […]
Teens Log Over 5 Million Workouts at Planet Fitness During Summer Challenge
While young people today are more adept with digital technology than ever before, and thus equipped with […]
Fitness News
Brain Power: Fitness Improves Cognitive Performance, New Study Says
It is undoubtedly important to understand the individual functionality of specific […]
New Boutique Gym Uses Alcohol and Bitcoin to Help Promote Community Fitness
Anytime there is a boom in a particular industry, either an existing or new one, an influx of […]
Influencer of the Month: DeAndre Upshaw
The old saying is “Everything is Bigger in Texas”, but they must not be referring to DeAndre Upshaw’s waist! A couple of years ago he was up to nearly 400lbs and decided it was time to take control of his life. After losing 150lbs, DeAndre’s oversized personality was able to shine through. Since then he has become an influencer focused on healthy living, nutrition, travel, and on living his best life. Make sure to follow @heyitsdeandre for some great content.
Influencer of the Month: DeAndre Upshaw
The old saying is “Everything is Bigger in Texas”, but they must not be referring to DeAndre Upshaw’s waist! A couple of years ago he was up to nearly 400lbs and decided it was time to take control of his life. After losing 150lbs, DeAndre’s oversized personality was able to shine through. Since then he has become an influencer focused on healthy living, nutrition, travel, and on living his best life. Make sure to follow @heyitsdeandre for some great content.
Featured Videos
Whitney English – Low Calorie Summer Sips
DeAndre Upshaw – Tropical Yogurt Smoothie
DeAndre Upshaw – Frozen Grapes
DeAndre Upshaw – Rainbow Fruit Skewers
@GenerationActive on Instagram
🎉GIVEAWAY TIME! 🎉 It’s time for our Back-to-School Giveaway! 🎒✏️ Getting back to a steady routine is hard. We want to make it easier with these game-changing prizes! 😉 To enter, simply follow these 3 steps: 1️⃣ Make sure you are following @GenerationActive 2️⃣ Like this post 3️⃣ Tag your workout buddy in the comments! We will choose 1 winner at random on October 16th! GOOD LUCK! 🤞🏼 (This contest is not endorsed by Instagram)
Tell us in the comments! 🏃🏻
Dynamic warm ups and proper stretching are 2 crucial parts of your workout to prevent injury and come back stronger. 💪🏼 #GenerationActive . . . #workout #workoutroutine #workoutmotivation #workouttips #wegotgoals #gideonakande #stretch #stretching #dynamicstretching #dynamicwarmup #injuryprevention #workoutrecovery #strong #fitness #fitnessgoals #fitspo #fitnesslife #fitnessprogress #fitfam #fit #health
How do you prevent chronic inflammation? Start with your diet! 🥦🍒 What’s even better is that you probably have some of these foods in your fridge & pantry already ✅ #GenerationActive . . . #inflammation #inflammationdiet #inflammationrelief #chronicinflammation #obesity #heartdisease #diet #health #broccoli #kale #grapes #cherries #omega3 #omega3fattyacids #walnuts #flaxseed #pumpkinseeds #wellness #healthyliving #healthy #healthyfood #healthylifestyle
🏆We are SO excited to officially announce the Next Voice of Generation Active: Caroll Zeamer @cazeamer !! 👏🏼👏🏼👏🏼 Her positive energy and love for #GenerationActive is infectious in her local community and now beyond. Keep an eye on the TV screens in your gyms to start seeing more of Caroll! 😉 • Thank you so much to EVERYONE who participated and voted! It’s not over- keep using the hashtag #GenerationActive for your chance to be featured and continue to spread the message! 💪🏼 . . . #generationactive #contest #fitspo #fitnessmotivation #fitnessinspiration #motivation #inspiration #inspirational #inspo #fitness #wellness #leader #leadership
🌟We have our finalists! 🌟It’s now time for YOU to vote on who should be the Next Voice or Generation Active! Link in bio to see the finalists and how to vote! ✔️ But hurry, all votes are due by 8/16! #GenerationActive