Welcome to
Generation Active
Generation Active is your home for ideas and inspiration to help power your active lifestyle. We add original ad-free content every week about food, fitness, fashion, and a whole lot more. Come back often for concepts to help fuel your better life.
Welcome to Generation Active
Generation Active is your home for ideas and inspiration to help power your active
lifestyle. We add original ad-free content every week about food, fitness, fashion,
and a whole lot more. Come back often for concepts to help fuel your better life.
Fitness News
NBA Star Joakim Noah Joins Floyd Mayweather Jr.’s Boxing and Fitness Gym Franchise
Birds of a feather flock together, as the old saying goes, and although there are more than […]
Aerobic Exercise May Help Boost Stroke Recovery, New Study Says
The list of health benefits that accompany an active lifestyle and strong fitness habits seems […]
Pocket Doctor? New App ‘Anura’ Uses Selfie Technology to Provide Fitness Checkup
It is not exactly breaking news to point out that excessive screen time can have negative […]
Fitness News
NBA Star Joakim Noah Joins Floyd Mayweather Jr.’s Boxing and Fitness Gym Franchise
Birds of a feather flock together, as the old saying goes, and although there are more than […]
Aerobic Exercise May Help Boost Stroke Recovery, New Study Says
The list of health benefits that accompany an active lifestyle and strong fitness habits seems […]
Influencer of the Month: DeAndre Upshaw
The old saying is “Everything is Bigger in Texas”, but they must not be referring to DeAndre Upshaw’s waist! A couple of years ago he was up to nearly 400lbs and decided it was time to take control of his life. After losing 150lbs, DeAndre’s oversized personality was able to shine through. Since then he has become an influencer focused on healthy living, nutrition, travel, and on living his best life. Make sure to follow @heyitsdeandre for some great content.
Influencer of the Month: DeAndre Upshaw
The old saying is “Everything is Bigger in Texas”, but they must not be referring to DeAndre Upshaw’s waist! A couple of years ago he was up to nearly 400lbs and decided it was time to take control of his life. After losing 150lbs, DeAndre’s oversized personality was able to shine through. Since then he has become an influencer focused on healthy living, nutrition, travel, and on living his best life. Make sure to follow @heyitsdeandre for some great content.
Mike Lee – Overcoming Adversity
Mike Lee – Training Schedule
Featured Videos
Whitney English – Low Calorie Summer Sips
DeAndre Upshaw – Tropical Yogurt Smoothie
DeAndre Upshaw – Frozen Grapes
DeAndre Upshaw – Rainbow Fruit Skewers
@GenerationActive on Instagram
🏆We are SO excited to officially announce the Next Voice of Generation Active: Caroll Zeamer @cazeamer !! 👏🏼👏🏼👏🏼 Her positive energy and love for #GenerationActive is infectious in her local community and now beyond. Keep an eye on the TV screens in your gyms to start seeing more of Caroll! 😉 • Thank you so much to EVERYONE who participated and voted! It’s not over- keep using the hashtag #GenerationActive for your chance to be featured and continue to spread the message! 💪🏼 . . . #generationactive #contest #fitspo #fitnessmotivation #fitnessinspiration #motivation #inspiration #inspirational #inspo #fitness #wellness #leader #leadership
🌟We have our finalists! 🌟It’s now time for YOU to vote on who should be the Next Voice or Generation Active! Link in bio to see the finalists and how to vote! ✔️ But hurry, all votes are due by 8/16! #GenerationActive
Step away from the ice cream...You can beat the summer heat with this fun & frozen snack! 🍇 Frozen grapes are SO easy to make, while also being healthy and delicious! 😋 . . . #generationactive #healthysnack #healthysnacks #grapes #grape #frozengrapes #summer #summersnack #summersnacks #lowcalorie #healthyfood #health #healthy #lowsugar #fruit #freshfruit #snack #snacktime #smartsnacking #healthyfood #instafood #healthylifestyle #healthylife #healthysnackideas
Refreshing summer drinks don’t have to be loaded with calories and sugar❗️Try any of these delicious summer sips to keep you hydrated all season long. 💦 . . . #GenerationActive #summer #summertime #summersips #hydrated #lowcalorie #lowsugar #cucumber #basil #mint #strawberry #icedtea #hibiscus #refreshing #hydrate #summermocktails #mocktails #mocktailrecipe #healthy #health #healthydrinks
Do you have a story like Lauren’s? We want to hear it! YOU could be the next voice of Generation Active! 🗣💪🏼 Check our link in bio for details. ✨ 🎥: @laurenelyce . . . #GenerationActive #fitspo #fitness #fitnessmotivation #motivation #inspiration #activelifestyle #workoutmotivation #contest #active #fit #fitnessgoals
Whether you’re preparing for a world boxing title or just going for a run, it’s important to activate your muscles beforehand to prevent injury. Check out this simple band workout from one of our favorite brother/sister duos Mike Lee (@officialmikelee) and Angie Lee (@angieleeshow)! 🦵🦵 . . . #generationactive #warmup #workout #workoutroutine #workoutmotivation #bandworkouts #legday #fitnessmotivation #fitness #fitspo #fitsporation