Welcome to
Generation
Active
Generation Active is your home for ideas and inspiration to help power your active lifestyle. We add original ad-free content every week about food, fitness, fashion, and a whole lot more. Come back often for concepts to help fuel your better life.
Welcome to Generation Active
Generation Active is your home for ideas and inspiration to help power your active
lifestyle. We add original ad-free content every week about food, fitness, fashion,
and a whole lot more. Come back often for concepts to help fuel your better life.
Fitness News
How MLB Legend CC Sabathia Stayed Big, Fit and Dominant for Two Decades
October is one of the busiest months on the American sports calendar every year. The National […]
Do Those 30-Day Fitness Challenges on Social Media Really Work?
At this point, to point out that overuse of social media has negative consequences is like […]
Garmin Releases New ‘Swim 2’ Smartwatch with Waterproof Fitness Tracking
The iconic and unforgettable press conference in which the late Steve Jobs, Apple’s founder and […]
Fitness News
How MLB Legend CC Sabathia Stayed Big, Fit and Dominant for Two Decades
October is one of the busiest months on the American sports calendar every year. The National […]
Do Those 30-Day Fitness Challenges on Social Media Really Work?
At this point, to point out that overuse of social media has negative consequences is like […]
Influencer of the Month: DeAndre Upshaw
The old saying is “Everything is Bigger in Texas”, but they must not be referring to DeAndre Upshaw’s waist! A couple of years ago he was up to nearly 400lbs and decided it was time to take control of his life. After losing 150lbs, DeAndre’s oversized personality was able to shine through. Since then he has become an influencer focused on healthy living, nutrition, travel, and on living his best life. Make sure to follow @heyitsdeandre for some great content.
Influencer of the Month: DeAndre Upshaw
The old saying is “Everything is Bigger in Texas”, but they must not be referring to DeAndre Upshaw’s waist! A couple of years ago he was up to nearly 400lbs and decided it was time to take control of his life. After losing 150lbs, DeAndre’s oversized personality was able to shine through. Since then he has become an influencer focused on healthy living, nutrition, travel, and on living his best life. Make sure to follow @heyitsdeandre for some great content.
Featured Videos
Whitney English – Low Calorie Summer Sips
DeAndre Upshaw – Tropical Yogurt Smoothie
DeAndre Upshaw – Frozen Grapes
DeAndre Upshaw – Rainbow Fruit Skewers
@GenerationActive on Instagram
1️⃣Follow @generationactive 2️⃣Like this post 3️⃣Tag your workout buddy in the comments for your last chance to enter the Back-to-School Giveaway!! . Hurry! Contest ends 10/16! (This contest is not endorsed by Instagram)
We are SO excited to introduce you all to Cynthia (@cynthialeu)! This powerlifting powerhouse is changing the narrative around women & weightlifting in the #GenerationActive community. 💪🏼 . . . #powerlifting #powerliftingwomen #powerliftingmotivation #powerliftingchicks #lifting #girlswholift #liftheavy #liftweights #lift #fitspo #femalefitness
Have you had trouble getting back into routine? Here are some easy nighttime tricks to get you back on schedule with the rest that you need! 😴💤 . . . #generationactive #backtoschool #routine #schedule #sleep #sleepschedule #healthylifestyle #healthylife #nighttimeroutine #bedtime #reducescreentime #sleeping #sleeptips #rest #resting #healthyroutine
🎉GIVEAWAY TIME! 🎉 It’s time for our Back-to-School Giveaway! 🎒✏️ Getting back to a steady routine is hard. We want to make it easier with these game-changing prizes! 😉 To enter, simply follow these 3 steps: 1️⃣ Make sure you are following @GenerationActive 2️⃣ Like this post 3️⃣ Tag your workout buddy in the comments! We will choose 1 winner at random on October 16th! GOOD LUCK! 🤞🏼 (This contest is not endorsed by Instagram)
Tell us in the comments! 🏃🏻
Dynamic warm ups and proper stretching are 2 crucial parts of your workout to prevent injury and come back stronger. 💪🏼 #GenerationActive . . . #workout #workoutroutine #workoutmotivation #workouttips #wegotgoals #gideonakande #stretch #stretching #dynamicstretching #dynamicwarmup #injuryprevention #workoutrecovery #strong #fitness #fitnessgoals #fitspo #fitnesslife #fitnessprogress #fitfam #fit #health