Home 2017-11-27T08:22:01+00:00
Loading...

Welcome to Generation Active 

We strive to be your home for ideas and inspiration to help power your fitness lifestyle. We add original ad-free content every week about fitness, food, fashion, and wellness, so please visit often.

Welcome to Generation Active 

We strive to be your home for ideas and inspiration to help power your fitness lifestyle. We add original content every week about fitness, food, and wellness, so visit often.

Featured Videos

Whitney English – Fall Fashion 2017
Gideon Akande – Ab Workout
See More Videos
See More Videos

The Latest

Being All He Can Be By Being Less Of Who He Was

It’s incredible what motivation, hard work, and unwavering perseverance can do for people who want to achieve a goal. Someone who is a living example of that is William Guinn of Abilene, Texas. In February of 2016, Guinn weighed 456 pounds. If he had set a simple goal of just walking a little bit everyday or making a conscious effort to eat better, he could be commended, but Guinn had loftier aspirations. Driven by the fact that his grandparents had served in the military, Guinn set out on a mission to follow in their footsteps. It sounded far-fetched, but Guinn [...]

Stretching Like a Champion

Almost two decades ago, Tiger Woods helped usher in a trend in professional golf by putting weight training and a focused fitness regimen at the top of his priorities. Other golfers saw his success, and now it’s almost impossible to be an elite player without being in peak physical condition. The same philosophy is true on the senior circuit, the PGA Tour Champions, featuring former PGA players aged 50 and above.  Bernhardt Langer recently won one of the marquee events on the Tour, the 2017 Senior Open Championship in Bridgend, Wales. The 59-year-old told the Baltimore Sun that he wouldn’t [...]

Work Day Workouts

Want to find a way to up your fitness training, without a major commitment, and develop some strong habits in the process?  One convenient and fairly simple way to do it is by making adjustments in your workday routine to add small exercise bursts through more strategic movement.  Danielle Johnson, a physical therapist for the Mayo Clinic Healthy Living Program, offered several tips that, if done consistently, can provide the results many people are looking for. "People feel stretched between their career, child care demands and family commitments. Thinking of spending an hour extra at the gym may feel overwhelming,” [...]

See More Posts